Gazelle Crosstrainer Total Body Workout - DVD

This is Tony's newest DVD! The Gazelle Freestyle Crosstrainer workout combines the 3 elements of fitness: cardiovascular and muscle toning exercises plus stretching in one very effective and quick whole body workout. This ultimate workout for the Crosstrainer incorporates the best of Tony's Personal Trainer DVD interactive timeclocks, custom music, visual and audio motivational techniques and fun, fun, fun! Whether you use the resistance system or not, this DVD with levels for Beginner, Intermediate, Advanced and Super Advanced is designed to give you a whole body workout that will keep you moving and deliver the exercise results you want.

**DVD's are formatted for use in U.S. DVD players.**