Body Express™ Total Body Weight Loss DVD

This total-body-sculpting and calorie burning workout targets large muscle groups with non-impact, progressively resistant exercises. Work out at your own pace with my Time Clock Graph for beginners, intermediates and advanced. The result is more muscle tone and a stronger, high-energy body. Beginners start at just 6 minutes a day!

**DVD's are formatted for use in U.S. DVD players.**